We are in Chamonix at the moment as I prepare to take on the TDS race, part of the UTMB race event. I’m here with Nichola and William for a long overdue two week holiday and we are loving it. The race is just under a week away now and I’ve been getting a few practice runs in this week before it’s time to put my feet up and relax for a few days before the start.

All smiles in Chamonix

All smiles in Chamonix

As anyone who has spent any time in Chamonix will tell you, it is a trail running paradise here. The options for running seem endless, but I’ve tried to focus my runs this week on segments of the course and some climbing to get my legs into work mode. The route is 116km long with almost 8000m of vertical to deal with up and down.

TDS Race Profile

TDS Race Profile

Over the last week, I’ve been able to get out and run almost everything in the race from Col Est de la Gitte onwards. To say my training leading up to this hasn’t gone well would be an understatement. Since the WHW race, a combination of prioritising family and work have meant I’ve barely run more than 30km per week since June. Thankfully, my legs seem to have done well despite that and I dare say my WHW race was great preparation and that I’ve just been ticking over ever since.

With 5 days left before the start, I’m starting to feel more confident. I’ve seen and felt what a lot of those hard climbs are like now and I’ve got into a mental state that I need to in order to get through the race. I’m disappointed that I haven’t trained more, but things are how they are and I’m here and ready to race, so I just have to give it my best shot.

I’m hoping for a sub-24hr finish, but with all those sharp, pointy hills to get over, who knows. I like uphill running and I seem to cope with long, persistent climbs in this kind of environment well, so I should do ok. I’ve got a dogged feel about me now that means I might just do ok in this race.

Until then though, we are enjoying the warmth of the alpine sunshine. We are taking in the sights of these spectacular mountains and we are enjoying time together. Who cares how the race goes when you have all that?

Bionnassay

One thought on “UTMB TDS preparation

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