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day!2015-11-01T18:05:39+00:00monthlyhttps://flashywhiskers.com/2015/10/05/work-v-running/https://flashywhiskers.com/wp-content/uploads/2015/10/wp_20150921_07_28_33_pro__highres.jpgWP_20150921_07_28_33_Pro__highreshttps://flashywhiskers.com/wp-content/uploads/2015/10/wp_20150921_19_52_40_pro__highres.jpgWP_20150921_19_52_40_Pro__highreshttps://flashywhiskers.com/wp-content/uploads/2015/10/wp_20150921_19_53_29_pro__highres.jpgWP_20150921_19_53_29_Pro__highreshttps://flashywhiskers.com/wp-content/uploads/2015/10/6tag_220915-070506.jpg6tag_220915-070506Myriad Hotel, Lisbonhttps://flashywhiskers.com/wp-content/uploads/2015/10/wp_20150922_18_54_40_rich__highres.jpgWP_20150922_18_54_40_Rich__highresLisbon Oceanariumhttps://flashywhiskers.com/wp-content/uploads/2015/10/wp_20150923_07_13_59_pro__highres.jpgWP_20150923_07_13_59_Pro__highreshttps://flashywhiskers.com/wp-content/uploads/2015/10/6tag_230915-091122.jpg6tag_230915-091122Vasco da Gama 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run365parkinsonsukhttps://flashywhiskers.com/wp-content/uploads/2015/09/ben3.jpgBen3Somewhere near half way pic: run365parkinsonsukhttps://flashywhiskers.com/wp-content/uploads/2015/09/ben2.jpgBen2Hard going pic: run365parkinsonsukhttps://flashywhiskers.com/wp-content/uploads/2015/09/ben.jpgBenTowards the top of the scree pic: run365parkinsonsukhttps://flashywhiskers.com/wp-content/uploads/2015/09/c__data_users_defapps_appdata_internetexplorer_temp_saved-images_11987155_995297883843377_6344170073831383793_n.jpgBrokenBroken at the finish2015-09-08T13:40:27+00:00monthlyhttps://flashywhiskers.com/2015/08/26/matterhorn-ultraks-2015/https://flashywhiskers.com/wp-content/uploads/2015/08/3129_cbu4017.jpg3129_CBU4017https://flashywhiskers.com/wp-content/uploads/2015/08/6tag-18768314-1057207461082287861_18768314.jpg6tag-18768314-1057207461082287861_18768314Arriving at Furi - Picture: Nicholahttps://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_035-1.jpgWP_20150823_035 1https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_032.jpgWP_20150823_032https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_029.jpgWP_20150823_029https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_028.jpgWP_20150823_028https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_027.jpgWP_20150823_027https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_025-11.jpgWP_20150823_025 1https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_020.jpgWP_20150823_020https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150823_014.jpgWP_20150823_0142015-09-01T17:12:40+00:00monthlyhttps://flashywhiskers.com/2015/08/21/tomorrows-ultraks-race/https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150820_023.jpgWP_20150820_023View from the descent from Schwartzsee2015-08-21T18:55:45+00:00monthlyhttps://flashywhiskers.com/2015/08/04/enchanted-by-the-lakes/https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_083.jpgWP_20150801_083Leavenworthhttps://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_084.jpgWP_20150801_084Icicle Brewery Pale Ale....or what's left of it.https://flashywhiskers.com/wp-content/uploads/2015/08/selftimer01_08_2015-17_46_38.jpgHeading HomeLong way downhttps://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_005.jpgWP_20150801_005View from my start point in Snow Lake Trail Head car parkhttps://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_011.jpgWP_20150801_011https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150731_004.jpgWP_20150731_004Map of Alpine Lakes areahttps://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_0291.jpgWP_20150801_029https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_072.jpgWP_20150801_072Still a long way to go!https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_066.jpgWP_20150801_066https://flashywhiskers.com/wp-content/uploads/2015/08/wp_20150801_064.jpgWP_20150801_0642015-08-05T20:23:33+00:00monthlyhttps://flashywhiskers.com/2015/07/17/a-day-up-the-ben/https://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_027.jpgWP_20150715_027The red burnhttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_08_03_27_panorama.jpgWP_20150715_08_03_27_PanoramaPanoramic view from near the top looking westhttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_036.jpgWP_20150715_036Looking back down towards Fort Williamhttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_037.jpgWP_20150715_037Final push towards the summit plateauhttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_044.jpgWP_20150715_044Snow Corniceshttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_051.jpgWP_20150715_051Snow covered exit from North Towerhttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_053.jpgWP_20150715_053Summit plateauhttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_054.jpgWP_20150715_054Sumit views looking southhttps://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_064.jpgWP_20150715_064https://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150715_068.jpgWP_20150715_068People heading towards the summit2015-07-17T12:20:48+00:00monthlyhttps://flashywhiskers.com/2015/06/03/sma-glen/https://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150602_013.jpgWP_20150602_013Looking North toward the Cairngormshttps://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150602_014.jpgWP_20150602_014Toward the Lomond Hills with Bass Rock visible in the distancehttps://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150602_001.jpgWP_20150602_001Sma Glen2015-07-08T13:20:32+00:00monthlyhttps://flashywhiskers.com/2015/07/07/the-great-glen-ultra/https://flashywhiskers.com/wp-content/uploads/2015/07/wp_20150704_009.jpgWP_20150704_009Early morning above Loch Nesshttps://flashywhiskers.com/wp-content/uploads/2015/07/6tag_040715-231611.jpg6tag_040715-231611Inverness looking great in the twilighthttps://flashywhiskers.com/wp-content/uploads/2015/07/6tag_050715-112218.jpg6tag_050715-112218The finishers glass and a niphttps://flashywhiskers.com/wp-content/uploads/2015/07/ggu-start.jpgGGU StartRace Briefing Photo: Fiona Renniehttps://flashywhiskers.com/wp-content/uploads/2015/07/ggu-presentation.jpgGGU Presentationhttps://flashywhiskers.com/wp-content/uploads/2015/07/ggu-finish.jpgGGU finishMe, Stephen and Derek in a sprint finish https://flashywhiskers.com/wp-content/uploads/2015/07/ggu-cp3.jpgGGU CP3Arriving at CP3 ready to quit Photo: Fiona Renniehttps://flashywhiskers.com/wp-content/uploads/2015/07/cp6-2.jpgCP6 2Stephen and I arriving in CP6https://flashywhiskers.com/wp-content/uploads/2015/07/cp6-1.jpgCp6 1On hearing we were in the few who had taken the correct race route. Photo: Fiona Renniehttps://flashywhiskers.com/wp-content/uploads/2015/07/cloud.jpgCloudSunrise clouds Picture: Norman Mcneill2015-07-07T20:52:23+00:00monthlyhttps://flashywhiskers.com/2015/06/30/warming-up/https://flashywhiskers.com/wp-content/uploads/2015/06/invweather.jpgInvWeatherInverness Weather Source: BBC Weather2015-06-30T14:23:09+00:00monthlyhttps://flashywhiskers.com/2015/06/23/stumbling-towards-the-glen/2015-06-23T15:23:21+00:00monthlyhttps://flashywhiskers.com/2015/06/16/caledonian-challenge-2015/https://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150613_011.jpgWP_20150613_011More selfie action in Glen Nevishttps://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150613_014.jpgWP_20150613_014Blister administrationhttps://flashywhiskers.com/wp-content/uploads/2015/06/final_route_profile_2013.jpg4930 SCF ROUTE PROFILE Blue BackgroundCaledonian Challenge route profilehttps://flashywhiskers.com/wp-content/uploads/2015/06/p1000973.jpgP1000973The Sleakit Beastieshttps://flashywhiskers.com/wp-content/uploads/2015/06/p1010017.jpgP1010017Ricky taking a breather atop the Devil's Staircasehttps://flashywhiskers.com/wp-content/uploads/2015/06/p1010016.jpgP1010016https://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150613_006.jpgWP_20150613_006Feeding the Beastieshttps://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150613_003.jpgWP_20150613_003Start line team selfiehttps://flashywhiskers.com/wp-content/uploads/2015/06/finish.jpgFinishDelighted to have finished the Caledonian Challenge2015-06-20T20:46:29+00:00monthlyhttps://flashywhiskers.com/2015/06/09/great-glen-way-recce/https://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150608_005.jpgWP_20150608_005Looking down Loch Ness from the Great Glen Wayhttps://flashywhiskers.com/wp-content/uploads/2015/06/capture.jpgCaptureYesterdays out and back profilehttps://flashywhiskers.com/wp-content/uploads/2015/06/course-profile.jpgGGU ProfileGGU Race Profile2015-06-09T09:59:55+00:00monthlyhttps://flashywhiskers.com/2015/06/02/edinburgh-marathon-2015/https://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150531_005.jpgWP_20150531_005Finish area selfiehttps://flashywhiskers.com/wp-content/uploads/2015/06/emf-pace.jpgEMF PaceMy pace profile (blue line)https://flashywhiskers.com/wp-content/uploads/2015/06/wp_20150531_003.jpgWP_20150531_003Looking towards the start from the yellow pen2015-06-02T13:33:23+00:00monthlyhttps://flashywhiskers.com/2015/05/27/a-walk-in-the-dark/https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150523_015.jpgWP_20150523_015Kinlochleven in the early morning sunhttps://flashywhiskers.com/wp-content/uploads/2015/05/p1000967.jpgP1000967Final ascent before Bridge of Orchyhttps://flashywhiskers.com/wp-content/uploads/2015/05/p1000948.jpgP1000948The hound in figure head formationhttps://flashywhiskers.com/wp-content/uploads/2015/05/p1000935.jpgP1000935Yours truly with the big guy behind mehttps://flashywhiskers.com/wp-content/uploads/2015/05/p1000881.jpgP1000881Lairigmor https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150523_002.jpgWP_20150523_0022:45am skies just south of Fort Williamhttps://flashywhiskers.com/wp-content/uploads/2015/05/p1000873.jpgP1000873First breakfast in Lairig Mor2015-05-27T10:17:02+00:00monthlyhttps://flashywhiskers.com/2015/05/22/sleakit-beasties/https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150502_002.jpgWP_20150502_002Our mascot - but what's his name?2015-05-22T09:38:15+00:00monthlyhttps://flashywhiskers.com/2015/05/17/snow-storms-and-spectating/https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150517_005.jpgWP_20150517_005View from West Lomond this morninghttps://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150516_026.jpgWP_20150516_026Me fannying about instead of paying attentionhttps://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150516_021.jpgWP_20150516_021Stunning views from Little Glas Maol which distracted me from the weatherhttps://flashywhiskers.com/wp-content/uploads/2015/05/glasmaol-profile.pngElevation Profile from Stravahttps://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150516_039.jpgWP_20150516_039View from Creag Leacach as the clouds clearedhttps://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150516_009.jpgWP_20150516_009Monega hill in the center of the picture2015-05-19T07:30:53+00:00monthlyhttps://flashywhiskers.com/2015/05/12/dns/https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150510_005.jpgWP_20150510_005Squirrels in the misthttps://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150510_003.jpgWP_20150510_0032015-05-12T15:19:11+00:00monthlyhttps://flashywhiskers.com/2015/05/07/dumyat-hill-race/https://flashywhiskers.com/wp-content/uploads/2015/05/dumyat1.jpgDumyatComing down the muddy descent at Dumyathttps://flashywhiskers.com/wp-content/uploads/2015/05/dumyat.jpgDumyatDumyat hill race start - Picture credit Stirling University2015-05-08T13:57:27+00:00monthlyhttps://flashywhiskers.com/2015/05/08/a-new-day/https://flashywhiskers.com/wp-content/uploads/2015/05/newpoliticalmap.gifnewpoliticalmapScotland's political map - yellow indicates SNP2015-05-08T08:14:31+00:00monthlyhttps://flashywhiskers.com/contact/2015-05-06T22:25:38+00:00weekly0.6https://flashywhiskers.com/2015/05/06/73/https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150506_005-e1430917692771.jpgWP_20150506_005Groovy 70's style2015-05-06T13:13:25+00:00monthlyhttps://flashywhiskers.com/blog/2015-05-05T11:26:04+00:00weekly0.6https://flashywhiskers.com/2015/05/04/jedburgh-3-peaks-ultra/https://flashywhiskers.com/wp-content/uploads/2015/05/3-eildons.jpgMe coming down of the 2nd of the 3 Eildon hills2015-05-04T22:24:59+00:00monthlyhttps://flashywhiskers.com/2015/05/04/my-running-playground/https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150504_001.jpgLomondsThe Lomonds of Fife2015-05-04T22:02:05+00:00monthlyhttps://flashywhiskers.com/2015/05/02/highland-fling-lessons-learned/https://flashywhiskers.com/wp-content/uploads/2015/05/wp_20150424_004.jpgWP_20150424_0042015-05-02T17:30:57+00:00monthlyhttps://flashywhiskers.com/2015/05/01/ultra-marathon-dreams-and-beyond/https://flashywhiskers.com/wp-content/uploads/2015/05/highlandfling20151.jpgHighland Fling 2015 FinishMe finishing the 2015 Highland Fling2015-05-04T12:10:17+00:00monthlyhttps://flashywhiskers.comdaily1.02018-01-16T21:22:22+00:00